Newfangled program for societies – FitGem This program is conducted in various societies and apartments. In this, we train 6 to 10 kids at one time, belonging to different age groups. For this, we start with realising each of their Fundamental Movement Skills (FMS). A smaller number of children in the class helps us to focus on every individual. We frame the programs based on the abilities of every child. In these programs, we concentrate upon sports specific fitness. This promotes the kids to utilise their skills in a specific game. After this, through a video analysis, we examine the progression of every kid in terms of speed, agility, flexibility and endurance.